Homemade Chick-Fil-A Chicken Nuggets
124
24
1 lg egg
1 cup milk
1 lb. skinless and boneless chicken breasts
1-1/4 cup flour
2 Tbsp powdered sugar
2 tsp salt
1 tsp pepper
1/2 tsp chili powder
can ola oil for frying
1 cup milk
1 lb. skinless and boneless chicken breasts
1-1/4 cup flour
2 Tbsp powdered sugar
2 tsp salt
1 tsp pepper
1/2 tsp chili powder
can ola oil for frying
In a large bowl whisk milk and egg together
Place chicken on counter and cut into cubed bite size pieces; trim any fat that you may see
Put the chicken in the milk mixture and mix so that all is coated and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
67
Sodium
220mg
9% DV
Fat
2g
3% DV
Protein
5g
10% DV
Carbs
6g
2% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.93g
4%
Polysaturated Fat
0.44g
2%
Monosaturated Fat
0.93g
5%
Cholesterol
19mg
6%
Sodium
220mg
9%
Potassium
80mg
2%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
1g
3%
Vitamin A
73IU
1%
Vitamin B6
0.13mg
6%
Vitamin C
0.6mg
1%
Calcium
29mg
2%
Iron
0.42mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
