HOMEMADE CHICKEN CAESAR SALAD

August 17, 2019

162

¼ cup melted butter
2 teaspoons garlic salt
1 teaspoon Italian seasoning
1 cup homemade croutons
4 grilled chicken breasts ( sliced )
Salt and freshly ground black pepper

Make the dressing: Place all ingredients into the bowl of a food processor. Pulse until well mixed and emulsified. Scrape into a container with a tight fitting lid and store in the refrigerator until...
See the full directions on my site

Nutritions

Calories
220

Sodium
254mg
10% DV

Fat
12g
19% DV

Protein
3g
7% DV

Carbs
21g
7% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 7g 38%

Polysaturated Fat 0.8g 5%

Monosaturated Fat 3g 24%

Cholesterol 30mg 10%

Sodium 254mg 10%

Potassium 38mg 1%

Protein 3g 7%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 0.4g 0%

Vitamin A 355IU 7%

Vitamin B6 0.02mg 1%

Vitamin C 0.4mg 0%

Calcium 25mg 2%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.