Homemade Chicken Sausage
215
6
Chicken Sausage Ingredients:
3 pounds chicken thighs
1/2 cup roasted red bell peppers
2 tablespoons fresh basil paste
2 teaspoons salt
1 teaspoon black pepper
3 pounds chicken thighs
1/2 cup roasted red bell peppers
2 tablespoons fresh basil paste
2 teaspoons salt
1 teaspoon black pepper
Remove the bones from the chicken thighs and cut the meat and skin into 2 inch strips.
Combine the chicken, peppers, basil, salt and pepper and run the mix through a meat grinder.
Place the...
See the full directions on my site
Nutritions
Calories
23
Sodium
870mg
36% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
2g
0% DV
Fiber
0.30000000000000004g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.32000000000000006g 1%
Polysaturated Fat 0.33g 2%
Monosaturated Fat 0.45000000000000007g 2%
Cholesterol 18mg 6%
Sodium 870mg 36%
Potassium 9mg 0%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.30000000000000004g 1%
Sugar 0.7g 1%
Vitamin A 75IU 1%
Vitamin B6 0.23mg 11%
Vitamin C 0.6000000000000001mg 1%
Calcium 4mg 0%
Iron 0.54mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.