Dip

Homemade Coconut Butter

38

Homemade Coconut Butter is made by pureeing unsweetened shredded coconut into a liquid/paste. It's a superfood that can be eaten as is, used in baking, cooking, or in smoothies, or simply spread on breads, dark chocolate, etc. There are so many ways to enjoy this health food!

16
5 cups ( approximately 1lb unsweetened shredded coconut )
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Nutritions

Calories
89

Sodium
5mg
0% DV

Fat
7g
12% DV

Protein
0.8g
1% DV

Carbs
3g
1% DV

Fiber
2g
9% DV

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