Appetizers

Homemade Delicious Hummus

25

Houmous is originally a Mediterranean dip which is written in few ways, houmous, hummus, humous or humus. What a gorgeous dip to have with some nice homemade flat bread or with crudities or eat in a pita bread with beautifully homemade falafel. Whichever way you choose to have it it's absolutely gorgeous and very good for you -good and rich in proteins.

4
400 g chickpeas (cooked, in brine)
1 tbsp tahini (sesame paste)
1/2 lemon (juice)
1-2 cloves garlic
2 tbsp olive oil ( keep 1 tsp to drizzle over)
1/3 tsp cumin powder
1 pinch cayenne pepper
1 pinch salt
1 pinch black pepper (freshly ground)
1 tbsp caramelized onion to garnish

1. In a food processor bowl place the drained chickpeas (keep 3-4 tbsp of the brine) followed by the tahini paste, the lemon juice and the garlic and give it a good few pulses for around 30 seconds or...
See the full directions on my site

Nutritions

Calories
416

Sodium
30mg
1% DV

Fat
8g
12% DV

Protein
20g
40% DV

Carbs
64g
21% DV

Fiber
18g
72% DV

This Easy Pecan Pie recipe is truly one of the quickest and easiest pies you will ever make. The old-fashioned dessert is a Southern classic that's especially perfect for Thanksgiving and Christmas. You'll love the balance between the crunchy, flavorful nuts and the gooey, buttery filling. Best of all, this homemade pie comes together in just 10 minutes!

1 unbaked 9 inch pie crust
2 eggs ( slightly beaten )
1 c light corn syrup
1/2 c light brown sugar
1 T all purpose flour
3 T salted butter ( melted and slightly cooled )
1 t vanilla extract
1/4 t salt
1 c coarsely chopped pecans ( plus extra pecan halves for top )
8
  1. Preheat oven to 350 degrees F. Place the pie crust in a 9-inch pie plate. Crimp the edges with a fork or use your fingers to flute the edges. Chill the pie shell in the refrigerator for about 10...
    See the full directions on my site
Nutritions

Calories
587

Sodium
187mg
7% DV

Fat
23g
36% DV

Protein
5g
10% DV

Carbs
97g
33% DV

Fiber
4g
16% DV
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