BreadsMay 06, 2019
See the full directions on my site
Calories
314
Sodium
790mg
32% DV
Fat
1g
2% DV
Protein
9g
19% DV
Carbs
65g
22% DV
Fiber
3g
14% DV
Homemade Flat Bread
86
This flat bread is easy to prepare, there is a little waiting/passive time, however this is not necessary so if you really don't have the time to leave it for few hours, place it somewhere warm or, in a sunny day, just place it where the sun might reach to give it a nice cuddle and just cover with a towel.
6
500 g white flour (organic)
150 ml water (lukewarm)
1 tsp sugar
15 g dry yeast or 1 oz fresh yeast
2 tsp salt
to taste olive oil (to cook)
150 ml water (lukewarm)
1 tsp sugar
15 g dry yeast or 1 oz fresh yeast
2 tsp salt
to taste olive oil (to cook)
1. In a mug or a small bowl put the yeast and the sugar topped by 75 ml of lukewarm water. Mix well and place aside for few minutes.
2. Meanwhile, add the flour in a larger bowl together with the...
See the full directions on my site
Nutritions
Calories
314
Sodium
790mg
32% DV
Fat
1g
2% DV
Protein
9g
19% DV
Carbs
65g
22% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.44000000000000006g2%
Polysaturated Fat0.6200000000000001g3%
Monosaturated Fat0.46g2%
Cholesterol1mg0%
Sodium790mg32%
Potassium113mg3%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar1g3%
Vitamin A1.0IU0%
Vitamin B60.36mg18%
Vitamin C1mg1%
Calcium214mg21%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.