Beverage
July 23, 2013
Calories
701
Sodium
1005mg
41% DV
Fat
45g
69% DV
Protein
32g
65% DV
Carbs
43g
14% DV
Fiber
3g
12% DV
Homemade Frappuccino
66
A delicious creamy coffee drink!
2
1 3/4 cups ice, crushed
3/4 cup double strength coffee
1/2 cup half and half
3/4 cup fat free milk
3 tablespoons granulated sugar
3/4 cup double strength coffee
1/2 cup half and half
3/4 cup fat free milk
3 tablespoons granulated sugar
Blend all ingredients in a blender, until well blended. Pour into a tall glass and serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
701
Sodium
1005mg
41% DV
Fat
45g
69% DV
Protein
32g
65% DV
Carbs
43g
14% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
28g
143%
Polysaturated Fat
2g
15%
Monosaturated Fat
14g
87%
Cholesterol
142mg
47%
Sodium
1005mg
41%
Potassium
634mg
18%
Protein
32g
65%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
19g
39%
Vitamin A
1734IU
34%
Vitamin B6
0.78mg
39%
Vitamin C
3mg
5%
Calcium
945mg
94%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
