Appetizers

Homemade Hummus

128

This homemade version will make you want to keep the store bought stuff on the shelves. It's easy to make and paired with warm pita bread it's the perfect snack.

4-6
3 tbsp lemon juice ( from 1-2 lemons )
1/4 cup water
6 tbsp tahini
2 tbsp evoo
1 (14 oz) can chickpeas, rinsed and drained
1 garlic clove, minced
1/2 tsp salt
1/4 tsp cumin
pinch cayenne pepper
  1. Combine the lemon juice and water in a small bowl and set aside. In a separate bowl, combine the tahini and 2 tbsp of oil. Set aside 2 tbso of chickpeas for garnish.
  2. In your food processor, ...
    See the full directions on my site
Nutritions

Calories
304

Sodium
227mg
9% DV

Fat
8g
13% DV

Protein
14g
28% DV

Carbs
39g
13% DV

Fiber
11g
45% DV
Sauce

Salsa Picante

15
1 (28 ounce) can diced tomatoes
1 (14.5 ounce) can fire roasted tomatoes
4 cloves garlic
1 jalapeno majority of seeds removed ( leave just a few )
1 tbsp honey
1/2 teaspoon cumin
large handful cilantro
juice of 1 1/2 limes
10
Place all ingredients in a blender or food processor. Blend until well combined, about 1 minute. Refrigerate for at least 1 hour before serving.
See the full directions on my site
Nutritions

Calories
29

Sodium
7mg
0% DV

Fat
0.21g
0% DV

Protein
1g
2% DV

Carbs
6g
2% DV

Fiber
1g
4% DV
Appetizers

Armadillo Eggs

33
1/2 lb shredded monterey jack cheese
1/2 lb shredded cheddar cheese
1/2 lb hot breakfast sausage ( you can use the mild if you prefer )
1 1/2 cups Bisquick
1 egg ( beaten )
1 (5 ounce) package spicy Shake-n-Bake ( I used the plain stuff )
20 jalapenos
20
Slice the peppers in half lengthwise down one side only and scrape out the seeds. If you accidentally cut all the way through, just try to keep the two halves together. Mix Bisquick, sausage and cheddar ...
See the full directions on my site
Nutritions

Calories
65

Sodium
174mg
7% DV

Fat
2g
4% DV

Protein
3g
6% DV

Carbs
6g
2% DV

Fiber
0.4g
1% DV
Appetizers

Cheesy Corn Dip

31
https://www.dinneratthezoo.com/corn-dip/

This hot corn dip is made with two types of cheese, bacon, bell peppers and corn, all baked to golden and bubbly perfection. Serve your hot and cheesy dip with a side of tortilla chips and watch the rave reviews come in!

1 tbsp butter
1/2 cup diced bell peppers ( I recommend red and green )
1 1/2 cups corn kernels ( fresh or frozen )
1 tsp minced garlic
3/4 cup bacon ( cooked and crumbled )
8 ounces cream cheese ( softened )
3/4 cup sour cream
2 cups shredded Monterey Jack cheese ( divided use )
1 tsp chili powder
salt and pepper to taste
additional corn, peppers and bacon for garnish ( optional )
cooking spray
10
Nutritions

Calories
332

Sodium
394mg
16% DV

Fat
26g
41% DV

Protein
11g
22% DV

Carbs
4g
1% DV

Fiber
1g
6% DV
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