Sandwiches
November 15, 2017
See the full directions on my site
Calories
681
Sodium
630mg
26% DV
Fat
32g
49% DV
Protein
39g
79% DV
Carbs
53g
18% DV
Fiber
4g
19% DV
Homemade McGriddle
129
A homemade version of a McGriddle.
6
1 1/2 cups all purpose flour
3 1/2 teaspoons baking powder
1 1/4 cups milk
1 egg
1/4 cup maple syrup
1/2 cup applesauce
6 eggs
6 slices bacon, cooked and broken in half
6 slices cheese
3 1/2 teaspoons baking powder
1 1/4 cups milk
1 egg
1/4 cup maple syrup
1/2 cup applesauce
6 eggs
6 slices bacon, cooked and broken in half
6 slices cheese
- In a medium bowl whisk together the flour and baking soda.
- In another bowl whisk together the milk and egg. Gently whisk in the maple syrup and applesauce. Pour the wet ingredients into the...
See the full directions on my site
Nutritions
Calories
681
Sodium
630mg
26% DV
Fat
32g
49% DV
Protein
39g
79% DV
Carbs
53g
18% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
17g
87%
Polysaturated Fat
2g
15%
Monosaturated Fat
12g
75%
Cholesterol
117mg
39%
Sodium
630mg
26%
Potassium
858mg
24%
Protein
39g
79%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
11g
23%
Vitamin A
1079IU
21%
Vitamin B6
0.19mg
9%
Vitamin C
4mg
7%
Calcium
882mg
88%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.