Homemade Mint Chicken
17
A combination of Indian and Asian flavors which quickly combine to make a healthy and tasty dish!
2
2 raw chicken breasts, diced into really small pieces
1/2 tsp rye
1 tbsp dark soy sauce
1 tsp fish sauce
1/2 tsp jeera
2 tbsp sriracha
8 cloves garlic
1 tsp minced garlic
1 tsp minced ginger
2 finely diced thai chilies
1/4 tsp sugar
1/4 cup finely chopped fresh cilantro
1/4 cup finely chopped fresh mint leaves
1/4 cup finely chopped fresh thai basil
oil
salt
1/2 tsp rye
1 tbsp dark soy sauce
1 tsp fish sauce
1/2 tsp jeera
2 tbsp sriracha
8 cloves garlic
1 tsp minced garlic
1 tsp minced ginger
2 finely diced thai chilies
1/4 tsp sugar
1/4 cup finely chopped fresh cilantro
1/4 cup finely chopped fresh mint leaves
1/4 cup finely chopped fresh thai basil
oil
salt
- Mix the sugar, sriracha sauce, fish sauce, and soy sauce together.
- Heat a large wok on medium-high and lightly toast the cumin and mustard seeds until fragrant but not over-cooked.
See the full directions on my site
Nutritions
Calories
101
Sodium
2048mg
85% DV
Fat
1g
1% DV
Protein
5g
10% DV
Carbs
25g
8% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.43000000000000005g2%
Polysaturated Fat0.4300000000000001g2%
Monosaturated Fat0.33g2%
Cholesterol3mg1%
Sodium2048mg85%
Potassium505mg14%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar6g13%
Vitamin A1206IU24%
Vitamin B60.8400000000000001mg42%
Vitamin C22mg37%
Calcium210mg21%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.