Homemade Oatmeal Fig Bars

39
AD Kitchen

Our Homemade Oatmeal Fig Bars are soft and rich in flavor, healthy and super delicious and most of all they are vegan, gluten-free, and dairy free.

6
Fig Layer:
450 g fresh figs
2 tablespoons maple syrup
1/2 lemon juice
Crust Layer:
140 g whole rolled oats
75 g almond flour
2 teaspoons cornstarch
50 g coconut sugar
80 ml coconut oil
pinch of salt
1/2 teaspoon baking soda
3 tablespoons maple syrup
1/2 teaspoons cinnamon
  • Preheat the oven to 320 degrees Fahrenheit (160 °C). Line a small baking dish (8'' square) with a parchment paper. Set aside.
  • Chop figs into smaller pieces. In a medium size pan add chopped...
    See the full directions on my site
Nutritions

Calories
356

Sodium
150mg
6% DV

Fat
14g
22% DV

Protein
6g
12% DV

Carbs
50g
17% DV

Fiber
6g
25% DV

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