Homemade Onion Soup Mix Recipe
27
This recipe can be substituted for onion soup mix packets. A 1/4 cup if this mix is about equal to one commercial packet.
1/2 cup dried onion flakes or dried minced onion
1 tsp onion powder
1.5 tsp garlic powder
1 tsp salt (sea salt preferred)
1/2 tsp pepper
1 tsp italian seasoning
2-4 tsp organic chicken broth powder (optional but adds a lot of flavor)
1 tsp onion powder
1.5 tsp garlic powder
1 tsp salt (sea salt preferred)
1/2 tsp pepper
1 tsp italian seasoning
2-4 tsp organic chicken broth powder (optional but adds a lot of flavor)
Nutritions
Calories
432
Sodium
2621mg
109% DV
Fat
0.8400000000000003g
1% DV
Protein
11g
22% DV
Carbs
101g
34% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.23999999999999996g1%
Polysaturated Fat0.37000000000000005g2%
Monosaturated Fat0.23000000000000004g1%
Cholesterol1mg0%
Sodium2621mg109%
Potassium1932mg55%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber11g45%
Sugar42g85%
Vitamin A57IU1%
Vitamin B62mg101%
Vitamin C84mg141%
Calcium308mg30%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.