Main Dishes
March 20, 2016
Calories
127
Sodium
70mg
2% DV
Fat
3g
5% DV
Protein
5g
10% DV
Carbs
13g
4% DV
Fiber
2g
11% DV
Homemade Peppercorn Sauce
900
My quick and easy peppercorn sauce recipe. It’s made without cream, instead using milk and other common store cupboard and fridge ingredients so you can whip it up whenever you want.
1
35g butter
35g plain flour
200ml milk - I use skimmed but any type is fine
100ml chicken stock (or ½ chicken stock cube with 100ml water)
1 tbsp brandy
15g (4 tsp) black peppercorns - vary this according to how powerful you want your sauce to be
Salt
35g plain flour
200ml milk - I use skimmed but any type is fine
100ml chicken stock (or ½ chicken stock cube with 100ml water)
1 tbsp brandy
15g (4 tsp) black peppercorns - vary this according to how powerful you want your sauce to be
Salt
Crack the black peppercorns (15g) in a pestle and mortar (if you don\\\'t have one, put them in a plastic bag, wrap in a tea towel, and hit a few times with a rolling pin) - You want to make sure that the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
127
Sodium
70mg
2% DV
Fat
3g
5% DV
Protein
5g
10% DV
Carbs
13g
4% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
0.35g
2%
Monosaturated Fat
1g
6%
Cholesterol
13mg
4%
Sodium
70mg
2%
Potassium
322mg
9%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
5g
10%
Vitamin A
142IU
2%
Vitamin B6
0.22mg
11%
Vitamin C
1.0mg
1%
Calcium
162mg
16%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
