Homemade Red Enchilada Sauce
134
A homemade enchilada sauce that is not only delicious, but easy to make.
1
2 tablespoons canola oil
2 tablespoons all purpose flour
4 tablespoons chili powder
1/2 teaspoon garlic powder
1/4 teaspoon cumin
1/4 teaspoon oregano
2 cups low sodium vegetable stock
2 tablespoons all purpose flour
4 tablespoons chili powder
1/2 teaspoon garlic powder
1/4 teaspoon cumin
1/4 teaspoon oregano
2 cups low sodium vegetable stock
In a small saucepan, over medium high heat, heat canola oil. Add in the flour and stir for 1 minute. Stir in the chili powder, garlic powder, cumin and oregano. Slowly pour in the stock, whisking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
664
Sodium
17525mg
730% DV
Fat
26g
40% DV
Protein
33g
66% DV
Carbs
73g
24% DV
Fiber
17g
69% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat5g34%
Monosaturated Fat17g111%
Cholesterol5mg1%
Sodium17525mg730%
Potassium1588mg45%
Protein33g66%
% DAILY VALUE*
Total Carbohydrate
Fiber17g69%
Sugar11g22%
Vitamin A9500IU190%
Vitamin B61mg92%
Vitamin C5mg9%
Calcium202mg20%
Iron14mg81%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
