Honey Chicken
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This Honey Chicken recipe is velvety Asian chicken pieces fried to golden perfection and smothered in a sweet and spicy honey ginger sauce and sprinkled with green onions and toasted sesame seeds
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Chicken:
1 1/2 lbs. boneless skinless chicken breast (or boneless skinless chicken thighs)
1/3 cup water
2 tablespoons low sodium soy sauce
1 1/2 tablespoon cornstarch
3 tablespoons vegetable or canola oil
2 teaspoons sesame seeds
2 green onions thinly sliced
Honey Sauce:
1/2 honey
3 tablespoons low sodium soy sauce
2 cloves garlic minced
1 tablespoon cider vinegar
1/2 teaspoon sesame oil
1 tablespoon grated ginger
1 tablespoon sambal oelek (ground chili paste)
1 tablespoon cornstarch
3 tablespoons chicken broth or water
1 1/2 lbs. boneless skinless chicken breast (or boneless skinless chicken thighs)
1/3 cup water
2 tablespoons low sodium soy sauce
1 1/2 tablespoon cornstarch
3 tablespoons vegetable or canola oil
2 teaspoons sesame seeds
2 green onions thinly sliced
Honey Sauce:
1/2 honey
3 tablespoons low sodium soy sauce
2 cloves garlic minced
1 tablespoon cider vinegar
1/2 teaspoon sesame oil
1 tablespoon grated ginger
1 tablespoon sambal oelek (ground chili paste)
1 tablespoon cornstarch
3 tablespoons chicken broth or water
- Add the chicken, water, and soy sauce to a bowl and marinate for 10 minutes. Stir in the cornstarch and 1 teaspoon vegetable oil. Marinate for another 20 minutes.
- Whisk together
See the full directions on my site
Nutritions
Calories
560
Sodium
809mg
33% DV
Fat
26g
41% DV
Protein
37g
74% DV
Carbs
45g
15% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g68%
Polysaturated Fat4g27%
Monosaturated Fat8g54%
Cholesterol108mg36%
Sodium809mg33%
Potassium475mg13%
Protein37g74%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar35g70%
Vitamin A139IU2%
Vitamin B61mg69%
Vitamin C3mg5%
Calcium47mg4%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.