Main DishesSeptember 01, 2016
Calories
1338
Sodium
1144mg
47% DV
Fat
60g
93% DV
Protein
52g
105% DV
Carbs
146g
49% DV
Fiber
20g
83% DV
Honey Garlic Salmon Quinoa Bowl
146
This Honey Garlic Salmon Quinoa Bowl is an easy dish that\\\'s ready in just 30 minutes!
2
2 pieces fresh salmon
1/4 cup honey
3 tablespoons olive oil
1/2 teaspoon garlic powder
Salt and pepper, to taste
QUINOA BOWL
1 cup dried quinoa
2 cups chicken broth
3 ears corn on the cob
2 cups cherry tomatoes, halved
1/2 red onion, diced
1/4 cup chopped, fresh basil
2 sprigs fresh oregano, leaves torn off
DRESSING
1/4 cup olive oil
2 tablespoons white balsamic vinegar
Salt and pepper, to taste
1/4 cup honey
3 tablespoons olive oil
1/2 teaspoon garlic powder
Salt and pepper, to taste
QUINOA BOWL
1 cup dried quinoa
2 cups chicken broth
3 ears corn on the cob
2 cups cherry tomatoes, halved
1/2 red onion, diced
1/4 cup chopped, fresh basil
2 sprigs fresh oregano, leaves torn off
DRESSING
1/4 cup olive oil
2 tablespoons white balsamic vinegar
Salt and pepper, to taste
Preheat oven to 400F. Lightly grease a medium baking pan with non-stick cooking spray or line with parchment paper.
Place salmon in prepared pan. Set aside.
In a small bowl, add honey, olive oil, garlic...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1338
Sodium
1144mg
47% DV
Fat
60g
93% DV
Protein
52g
105% DV
Carbs
146g
49% DV
Fiber
20g
83% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g59%
Polysaturated Fat9g60%
Monosaturated Fat39g243%
Cholesterol102mg34%
Sodium1144mg47%
Potassium1896mg54%
Protein52g105%
% DAILY VALUE*
Total Carbohydrate
Fiber20g83%
Sugar43g87%
Vitamin A1636IU32%
Vitamin B62mg106%
Vitamin C48mg81%
Calcium199mg19%
Iron6mg37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.