Main Dishes
September 01, 2016
Calories
1338
Sodium
1144mg
47% DV
Fat
60g
93% DV
Protein
52g
105% DV
Carbs
146g
49% DV
Fiber
20g
83% DV
Honey Garlic Salmon Quinoa Bowl
64
This Honey Garlic Salmon Quinoa Bowl is an easy dish that\\\'s ready in just 30 minutes!
2
2 pieces fresh salmon
1/4 cup honey
3 tablespoons olive oil
1/2 teaspoon garlic powder
Salt and pepper, to taste
QUINOA BOWL
1 cup dried quinoa
2 cups chicken broth
3 ears corn on the cob
2 cups cherry tomatoes, halved
1/2 red onion, diced
1/4 cup chopped, fresh basil
2 sprigs fresh oregano, leaves torn off
DRESSING
1/4 cup olive oil
2 tablespoons white balsamic vinegar
Salt and pepper, to taste
1/4 cup honey
3 tablespoons olive oil
1/2 teaspoon garlic powder
Salt and pepper, to taste
QUINOA BOWL
1 cup dried quinoa
2 cups chicken broth
3 ears corn on the cob
2 cups cherry tomatoes, halved
1/2 red onion, diced
1/4 cup chopped, fresh basil
2 sprigs fresh oregano, leaves torn off
DRESSING
1/4 cup olive oil
2 tablespoons white balsamic vinegar
Salt and pepper, to taste
Preheat oven to 400F. Lightly grease a medium baking pan with non-stick cooking spray or line with parchment paper.
Place salmon in prepared pan. Set aside.
In a small bowl, add honey, olive oil, garlic...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1338
Sodium
1144mg
47% DV
Fat
60g
93% DV
Protein
52g
105% DV
Carbs
146g
49% DV
Fiber
20g
83% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
59%
Polysaturated Fat
9g
60%
Monosaturated Fat
39g
243%
Cholesterol
102mg
34%
Sodium
1144mg
47%
Potassium
1896mg
54%
Protein
52g
105%
% DAILY VALUE*
Total Carbohydrate
Fiber
20g
83%
Sugar
43g
87%
Vitamin A
1636IU
32%
Vitamin B6
2mg
106%
Vitamin C
48mg
81%
Calcium
199mg
19%
Iron
6mg
37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
