Honey Mustard Chicken
3
Baked chicken is my go to quick weeknight meal. It is easy to prepare and the oven does all of the work. Honey and mustard is a great flavor combination, it tastes even better with chicken. A honey mustard sauce is poured over Italian seasoned chicken. Chicken is naturally gluten-free, making this an easy healthy dinner option if you eat a gluten-free diet.
6
2 pounds chicken breast
1 tablespoon Italian seasoning
1/2 cup honey
1/2 cup dijon mustard
2 teaspoons olive oil
1 tablespoon Italian seasoning
1/2 cup honey
1/2 cup dijon mustard
2 teaspoons olive oil
Nutritions
Calories
380
Sodium
650mg
27% DV
Fat
15g
23% DV
Protein
31g
62% DV
Carbs
25g
8% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
23%
Polysaturated Fat
3g
22%
Monosaturated Fat
7g
45%
Cholesterol
96mg
32%
Sodium
650mg
27%
Potassium
344mg
9%
Protein
31g
62%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
23g
47%
Vitamin A
124IU
2%
Vitamin B6
1mg
50%
Vitamin C
2mg
3%
Calcium
18mg
1%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
