Honey Mustard Chicken
3
Baked chicken is my go to quick weeknight meal. It is easy to prepare and the oven does all of the work. Honey and mustard is a great flavor combination, it tastes even better with chicken. A honey mustard sauce is poured over Italian seasoned chicken. Chicken is naturally gluten-free, making this an easy healthy dinner option if you eat a gluten-free diet.
6
2 pounds chicken breast
1 tablespoon Italian seasoning
1/2 cup honey
1/2 cup dijon mustard
2 teaspoons olive oil
1 tablespoon Italian seasoning
1/2 cup honey
1/2 cup dijon mustard
2 teaspoons olive oil
Nutritions
Calories
380
Sodium
650mg
27% DV
Fat
15g
23% DV
Protein
31g
62% DV
Carbs
25g
8% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat3g22%
Monosaturated Fat7g45%
Cholesterol96mg32%
Sodium650mg27%
Potassium344mg9%
Protein31g62%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar23g47%
Vitamin A124IU2%
Vitamin B61mg50%
Vitamin C2mg3%
Calcium18mg1%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.