Main DishesApril 27, 2017
Calories
261
Sodium
855mg
35% DV
Fat
5g
8% DV
Protein
7g
15% DV
Carbs
46g
15% DV
Fiber
1g
5% DV
Honey Mustard Grilled Pork Chops
34
Super easy and delicious! The perfect dinner for a sunny spring/summer weeknight dinner!
4
2 tablespoons apple cider vinegar
½ teaspoon cornstarch
½ cup pure honey
3 tablespoons coarse ground Dijon mustard
1 teaspoon onion powder
¼ teaspoon cayenne pepper
¼ cup brown sugar, packed
4 pork chops, ¾ inch to 1 inch thickness
½ teaspoon cornstarch
½ cup pure honey
3 tablespoons coarse ground Dijon mustard
1 teaspoon onion powder
¼ teaspoon cayenne pepper
¼ cup brown sugar, packed
4 pork chops, ¾ inch to 1 inch thickness
In a saucepan, whisk together the vinegar and cornstarch until fully dissolved and no white lumps of cornstarch remain. Add honey, mustard, onion powder, cayenne, and brown sugar. Whisk to combine, simmer...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
261
Sodium
855mg
35% DV
Fat
5g
8% DV
Protein
7g
15% DV
Carbs
46g
15% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g6%
Monosaturated Fat2g15%
Cholesterol21mg7%
Sodium855mg35%
Potassium184mg5%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar27g54%
Vitamin A68IU1%
Vitamin B60.26mg13%
Vitamin C2mg3%
Calcium45mg4%
Iron0.66mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.