Honey & Orange Lamb Cutlets
145
Honey & Orange Lamb Cutlets – Rich and tender lamb cutlets, glazed with a sticky and sweet honey and orange sauce. Treat yourself and make a batch of these for an indulgent night in.
1
Recipe:
3 Lamb cutlets around 300g in weight (including bone)
120 ml Fresh orange juice
1.5 tbsp honey
3 g Lazy ginger paste
1/2 Fresh lime ( Juice )
pinch chilli flakes
2-3 sprigs rosemary
3 Lamb cutlets around 300g in weight (including bone)
120 ml Fresh orange juice
1.5 tbsp honey
3 g Lazy ginger paste
1/2 Fresh lime ( Juice )
pinch chilli flakes
2-3 sprigs rosemary
- Mix together the orange juice, ginger, lime juice, honey, chilli flakes and the leaves from the rosemary in a saucepan
- Bring the mixture to the boil and then reduce to a simmer for around 10...
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Nutritions
Calories
192
Sodium
71mg
2% DV
Fat
3g
4% DV
Protein
2g
4% DV
Carbs
44g
15% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.73g4%
Monosaturated Fat1g6%
Cholesterol15mg5%
Sodium71mg2%
Potassium338mg9%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar37g74%
Vitamin A526IU10%
Vitamin B60.26mg13%
Vitamin C67mg111%
Calcium100mg10%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.