Main DishesJanuary 11, 2014
Calories
269
Sodium
1596mg
66% DV
Fat
13g
21% DV
Protein
2g
5% DV
Carbs
36g
12% DV
Fiber
1.0g
4% DV
Honey Sesame Chicken
3
A simple and easy crock pot dinner any family will enjoy!! This recipe would feed a family of 4 easily, or split the ingredients in half and freeze in freezer bags for two future super simple dinners.
8
2 large chicken breasts
6 T olive oil
1 Cup honey
1/2 Cup soy sauce
2 T sesame oil
2 T sesame seeds
2 tsp salt and pepper
6 T olive oil
1 Cup honey
1/2 Cup soy sauce
2 T sesame oil
2 T sesame seeds
2 tsp salt and pepper
Making right away:
Pour all ingredients into crock pot. Cook on low 4-5 hours. Remove chicken, shred and pour sauce from crock pot over it.
To freeze and make later for two meals:
Split all ingredients in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
269
Sodium
1596mg
66% DV
Fat
13g
21% DV
Protein
2g
5% DV
Carbs
36g
12% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g12%
Monosaturated Fat9g58%
Cholesterol0.77mg0%
Sodium1596mg66%
Potassium71mg2%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar35g70%
Vitamin A0.0IU0%
Vitamin B60.21999999999999997mg10%
Vitamin C0.7mg1%
Calcium29mg2%
Iron0.9199999999999999mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.