Main Dishes
November 24, 2017
Calories
291
Sodium
524mg
21% DV
Fat
5g
8% DV
Protein
32g
64% DV
Carbs
35g
11% DV
Fiber
3g
12% DV
Honey Sriracha Ground Turkey Meatballs
1316
8
!Meatballs:
2 pounds lean ground turkey
1 cup whole wheat breadcrumbs
2 eggs
1/4 cup onion ( finely chopped )
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon black pepper
pinch crushed red pepper
!For the sauce:
1/4 cup honey
2 Tablespoons sriracha
3 Tablespoons low-sodium soy sauce
3 Tablespoons rice vinegar
1/2 teaspoon ground ginger
3 cloves garlic ( minced )
1/2 teaspoon sesame oil
!Garnish (optional):
1/4 cup green onions ( diced )
1 Tablespoon sesame seeds
2 pounds lean ground turkey
1 cup whole wheat breadcrumbs
2 eggs
1/4 cup onion ( finely chopped )
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon black pepper
pinch crushed red pepper
!For the sauce:
1/4 cup honey
2 Tablespoons sriracha
3 Tablespoons low-sodium soy sauce
3 Tablespoons rice vinegar
1/2 teaspoon ground ginger
3 cloves garlic ( minced )
1/2 teaspoon sesame oil
!Garnish (optional):
1/4 cup green onions ( diced )
1 Tablespoon sesame seeds
Preheat oven to 375 degrees.
Lightly spray a large baking sheet with non-stick cooking spray and set aside.
In a large bowl, mix together all ingredients for meatballs until thoroughly combined. Shape into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
291
Sodium
524mg
21% DV
Fat
5g
8% DV
Protein
32g
64% DV
Carbs
35g
11% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
2g
15%
Monosaturated Fat
1g
9%
Cholesterol
63mg
21%
Sodium
524mg
21%
Potassium
395mg
11%
Protein
32g
64%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
12g
24%
Vitamin A
47IU
0%
Vitamin B6
1mg
71%
Vitamin C
3mg
5%
Calcium
77mg
7%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.