Hot and sour soup
65
Healthy hot and sour soup recipe made with nutritious vegetables, herbs and sauces. Boost your immunity with this soup to fight against cold, flu and sore throat.
3
1/2 cup Fench beans ( Finely chopped )
1/2 cup Cabbage ( Finely chopped )
1/2 cup Carrot ( Finely chopped )
1/2 cup Mushroom ( Sliced )
2 teaspoon Red chilly sauce
2 teaspoon Dark soya sauce
1 teaspoon Vinegar
1 teaspoon Green chili ( Paste )
1 teaspoon White pepper ( Powder )
teaspoon Salt
1 teaspoon Ginger ( Finely chopped )
1 teaspoon Garlic ( Finely chopped )
2 teaspoon Corn flour
2 teaspoon Green spring onions ( Finely chopped )
1/2 cup Cabbage ( Finely chopped )
1/2 cup Carrot ( Finely chopped )
1/2 cup Mushroom ( Sliced )
2 teaspoon Red chilly sauce
2 teaspoon Dark soya sauce
1 teaspoon Vinegar
1 teaspoon Green chili ( Paste )
1 teaspoon White pepper ( Powder )
teaspoon Salt
1 teaspoon Ginger ( Finely chopped )
1 teaspoon Garlic ( Finely chopped )
2 teaspoon Corn flour
2 teaspoon Green spring onions ( Finely chopped )
Saute the ginger and garlic till light brown. Add the carrot, cabbage and beans and saute in high flame for one minute.
Pour 3 cup water and simmer the vegetables. Add red chilly sauce, dark soya...
See the full directions on my site
Nutritions
Calories
105
Sodium
515mg
21% DV
Fat
4g
6% DV
Protein
4g
9% DV
Carbs
13g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.81g4%
Polysaturated Fat1g8%
Monosaturated Fat1g11%
Cholesterol8mg2%
Sodium515mg21%
Potassium101mg2%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g4%
Vitamin A1069IU21%
Vitamin B61mg58%
Vitamin C8mg13%
Calcium29mg2%
Iron0.8300000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.