DessertsMarch 12, 2015
Calories
8721
Sodium
286mg
11% DV
Fat
92g
142% DV
Protein
98g
196% DV
Carbs
1079g
367% DV
Fiber
114g
456% DV
Hot Chocolate Pudding
2
Delicious Pudding
4
Melted butter, to grease
100g reduced-fat dairy spread (Devondale brand), melted, cooled
2 eggs, lightly whisked
235g (1 1/2 cups) dark chocolate melts (Nestle brand), melted
75g (1/2 cup) plain flour
8 dark chocolate melts (Nestle brand), extra
4 scoops light vanilla ice-cream (Streets brand)
100g reduced-fat dairy spread (Devondale brand), melted, cooled
2 eggs, lightly whisked
235g (1 1/2 cups) dark chocolate melts (Nestle brand), melted
75g (1/2 cup) plain flour
8 dark chocolate melts (Nestle brand), extra
4 scoops light vanilla ice-cream (Streets brand)
Preheat oven to 200°C. Brush four 100ml-capacity ovenproof ramekins with melted butter to lightly grease. Whisk the dairy spread and egg together in a jug.
Step 2
Combine the chocolate and flour in a medium bowl. Use an electric beater to gradually beat in the egg mixture. Pour the chocolate mixture evenly among the prepared ramekins.
Step 3
Kid's task: Place two chocolate melts in the centre of each ramekin, pressing down so they sink into the pudding mixture.
Step 4
Bake in preheated oven for 10 minutes or until a skewer inserted into the edge of the puddings comes out clean. Turn onto plates and serve with ice-cream.
Nutritions
Calories
8721
Sodium
286mg
11% DV
Fat
92g
142% DV
Protein
98g
196% DV
Carbs
1079g
367% DV
Fiber
114g
456% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g72%
Polysaturated Fat6g43%
Monosaturated Fat71g445%
Cholesterol71mg24%
Sodium286mg11%
Potassium9914mg283%
Protein98g196%
% DAILY VALUE*
Total Carbohydrate
Fiber114g456%
Sugar655g1310%
Vitamin A112IU2%
Vitamin B616mg802%
Vitamin C25mg43%
Calcium608mg60%
Iron33mg185%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.