Breakfast September 16, 2018
See the full directions on my site
Calories
74
Sodium
46mg
1% DV
Fat
7g
11% DV
Protein
3g
6% DV
Carbs
0.30000000000000004g
0% DV
Fiber
0.4g
1% DV
How to Cook Perfect Sunny Side Up Eggs
193
Denise Browning
Easy method for how to cook PERFECT sunny-side up eggs, resulting in soft whites and runny yolks.
2
1 tablespoon vegetable oil bacon fat, or butter
2 large eggs
2 large eggs
1. Heat a large, non-stick frying pan over medium-low heat. A large pan would be spacious enough to hold 2-3 eggs at a time with a bit of space between them and thereby prevent generating steam.
See the full directions on my site
Nutritions
Calories
74
Sodium
46mg
1% DV
Fat
7g
11% DV
Protein
3g
6% DV
Carbs
0.30000000000000004g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 29%
Polysaturated Fat 0.39g 2%
Monosaturated Fat 1g 6%
Cholesterol 0.35000000000000003mg 0%
Sodium 46mg 1%
Potassium 46mg 1%
Protein 3g 6%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.4g 1%
Sugar 0.2g 0%
Vitamin A 0.0IU 0%
Vitamin B6 0.07mg 3%
Vitamin C 0.4mg 0%
Calcium 2mg 0%
Iron 0.09000000000000001mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.