Main DishesJanuary 16, 2018
See the full directions on my site
Calories
182
Sodium
324mg
13% DV
Fat
18g
28% DV
Protein
3g
6% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
How to Cook Rahul Dravid’s Favourite Crab Masala
117
Indian Crab Masala Recipe is the simple and Delicious recipe you can make for your loved ones to make them Happy. Crab Masala Recipe is one of favourite Dish for Rahul Dravid, he enjoys every single bite of Crab Masala. The dish is usually served with steamed rice.
4
1 kg crab, medium size
3 tbsp oil
1/4 tsp mustard seed
1/2 tsp fennel seeds
2 large onions finely chopped
1 tbsp finely chopped ginger
2 tsp finely chopped garlic
2 large tomatoes, finely chopped
2 green chillies, slit into halves
20 curry leaves
1/4 tsp turmeric
1/2 tsp coriander powder
1 tsp chilli powder
100 ml coconut milk
to taste Salt
3 tbsp oil
1/4 tsp mustard seed
1/2 tsp fennel seeds
2 large onions finely chopped
1 tbsp finely chopped ginger
2 tsp finely chopped garlic
2 large tomatoes, finely chopped
2 green chillies, slit into halves
20 curry leaves
1/4 tsp turmeric
1/2 tsp coriander powder
1 tsp chilli powder
100 ml coconut milk
to taste Salt
1. In a pan heat oil and add mustard seeds. When the mustard seeds start crackling, add fennel seeds.
2. When the fennel seeds get lightly roasted, add onions and stir.
3. Once the onions are...
See the full directions on my site
Nutritions
Calories
182
Sodium
324mg
13% DV
Fat
18g
28% DV
Protein
3g
6% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat2g15%
Monosaturated Fat9g58%
Cholesterol5mg1%
Sodium324mg13%
Potassium346mg9%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar4g8%
Vitamin A757IU15%
Vitamin B61mg73%
Vitamin C12mg21%
Calcium38mg3%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
