How to Cook Spaghetti Squash

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Learn the best way to cook spaghetti squash! This tutorial on how to cook spaghetti squash also has suggested spaghetti squash recipes. Low carb spaghetti squash is a great way to add more vegetables to your diet in the winter.

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1 spaghetti squash
1 tablespoon olive oil
salt and pepper ( to taste )
  • Preheat oven to 400º F.
  • Cut spaghetti squash in half. Use a spoon to remove the seeds and discard them.
  • Rub the inside of the squash with olive oil, and season with salt and...
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Nutritions

Calories
18

Sodium
2mg
0% DV

Fat
1g
2% DV

Protein
0.1g
0% DV

Carbs
0.9g
0% DV

Fiber
0.3g
1% DV