Side DishesJune 04, 2017
Calories
70
Sodium
16mg
0% DV
Fat
6g
9% DV
Protein
1g
2% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
How to Make Cauliflower Rice
3
Learn how to make cauliflower rice in 20 minutes
2
1 head of cauliflower
1 tbsp olive oil
Salt and pepper
1 tbsp olive oil
Salt and pepper
Wash and dry your head of cauliflower. Then remove the green part and stems and cut the cauliflower into rough chunks.
Add your cauliflower to a food processor and pulse for a few seconds repeatedly to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
70
Sodium
16mg
0% DV
Fat
6g
9% DV
Protein
1g
2% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.93g4%
Polysaturated Fat0.66g4%
Monosaturated Fat4g29%
Cholesterol0.6100000000000001mg0%
Sodium16mg0%
Potassium160mg4%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar1.0g2%
Vitamin A1.0IU0%
Vitamin B60.17mg8%
Vitamin C25mg43%
Calcium12mg1%
Iron0.26mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.