Appetizers

How to Make Fresh Blue Corn Tortillas at Home

20

Fresh blue corn tortillas represent the taste and aromas of everything good about Mexican cooking.

2
2 cups flour, blue corn we used Minsa brand
2 cups water warm
Mix the blue corn flour and warm water for about 4 minutes. I mixed by hand. Divide the dough into 16 small-sized portions, about golf ball size. Press into 6 inch (15 cm) round shapes using a...
See the full directions on my site
Nutritions

Calories
572

Sodium
83mg
3% DV

Fat
1g
2% DV

Protein
17g
34% DV

Carbs
120g
40% DV

Fiber
8g
33% DV

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV