How to make delicious gravy from meat drippings - gluten free too!
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https://www.dinneratthezoo.com/grilled-zucchini/
This grilled zucchini is bathed in a flavorful garlic and herb marinade, then cooked to perfection on the grill. An easy side dish that's quick to make and always gets rave reviews!
1 lb small zucchini ( ends trimmed off then cut into quarters lengthwise )
2 tbsp olive oil
1 tbsp lemon juice
1/2 tsp salt
1/4 tsp pepper
1 tsp Italian seasoning
1 tsp minced garlic
2 tbsp fresh parsley leaves
lemon wedges for serving ( optional )
2 tbsp olive oil
1 tbsp lemon juice
1/2 tsp salt
1/4 tsp pepper
1 tsp Italian seasoning
1 tsp minced garlic
2 tbsp fresh parsley leaves
lemon wedges for serving ( optional )
4
Nutritions
Calories
69
Sodium
351mg
14% DV
Fat
6g
9% DV
Protein
0.6g
1% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.97g
4%
Polysaturated Fat
0.72g
4%
Monosaturated Fat
4g
29%
Cholesterol
0.46mg
0%
Sodium
351mg
14%
Potassium
95mg
2%
Protein
0.6g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
1.0g
2%
Vitamin A
119IU
2%
Vitamin B6
0.17mg
8%
Vitamin C
7mg
13%
Calcium
15mg
1%
Iron
0.27mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
This Potato Salad with Apples and Carrots is creamy and bursting with flavor. Makes you feel full longer with a healthy ingredients. Good source of protein and carbohydrates from potato. An easy dish that can be serve in just 20 minutes. Surely become your favorite once tasted.
4 pieces potatoes ( peeled, cooked, diced and large )
1 cup carrots ( diced )
1 cup peas
1 chicken breast ( cooked and shredded and large )
2 apples ( peeled and diced )
1/2 white onion ( diced )
2 pieces lime ( juice )
1/2 cup mayonnaise
1/2 cup sour cream or plain yogurt
3 tablespoon cilantro or parsley ( finely chopped )
salt and pepper ( to taste )
1 cup carrots ( diced )
1 cup peas
1 chicken breast ( cooked and shredded and large )
2 apples ( peeled and diced )
1/2 white onion ( diced )
2 pieces lime ( juice )
1/2 cup mayonnaise
1/2 cup sour cream or plain yogurt
3 tablespoon cilantro or parsley ( finely chopped )
salt and pepper ( to taste )
4
- Simmer the chicken breast within 15-20 minutes until cooked. Drain it and shred. If you are using rotisserie chicken just remove the skin then shred it.
- While cooking the chicken peel the ...
See the full directions on my site
Nutritions
Calories
134
Sodium
104mg
4% DV
Fat
6g
9% DV
Protein
3g
7% DV
Carbs
17g
5% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
18%
Polysaturated Fat
0.55g
3%
Monosaturated Fat
1g
11%
Cholesterol
20mg
7%
Sodium
104mg
4%
Potassium
307mg
8%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
10g
21%
Vitamin A
5919IU
118%
Vitamin B6
0.27mg
13%
Vitamin C
22mg
37%
Calcium
65mg
6%
Iron
0.91mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
2 tsp. Honey Dijon Mustard
1 1/2 lbs. Yukon Gold potatoes
1/2 cup Gruyere cheese ( shredded )
1 1/2 lbs. Yukon Gold potatoes
1/2 cup Gruyere cheese ( shredded )
6
Nutritions
Calories
112
Sodium
89mg
3% DV
Fat
4g
6% DV
Protein
6g
12% DV
Carbs
14g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
0.18g
1%
Monosaturated Fat
1g
10%
Cholesterol
12mg
4%
Sodium
89mg
3%
Potassium
463mg
13%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
1g
2%
Vitamin A
12IU
0%
Vitamin B6
0.4mg
20%
Vitamin C
12mg
20%
Calcium
144mg
14%
Iron
3mg
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Side Dishes
New York Strip Steak with Fried Garlic Mushrooms | The Kitchen Magpie
May. 21, 2019 02:56PM EST
62
https://www.dinneratthezoo.com/green-bean-salad/
This green bean salad is made with fresh green beans, tomatoes, feta cheese and olives, all tossed in a Greek style dressing. An easy and satisfying salad that's full of bright flavors and colors.
For the salad::
1 lb green beans ( trimmed and cut into 2 inch pieces )
1 cup cherry tomatoes ( halved )
1/4 cup red onion ( thinly sliced )
1/2 cup feta cheese ( crumbled )
1/3 cup kalamata olives ( sliced )
1/4 cup chopped fresh herbs ( such as dill, parsley, chives and or basil )
For the dressing::
1/4 cup olive oil
1 tsp Dijon mustard
2 tbsp red wine vinegar
1 tbsp lemon juice
1/4 tsp garlic powder
1/4 tsp onion powder
1/2 tsp dried oregano
salt and pepper to taste
1 lb green beans ( trimmed and cut into 2 inch pieces )
1 cup cherry tomatoes ( halved )
1/4 cup red onion ( thinly sliced )
1/2 cup feta cheese ( crumbled )
1/3 cup kalamata olives ( sliced )
1/4 cup chopped fresh herbs ( such as dill, parsley, chives and or basil )
For the dressing::
1/4 cup olive oil
1 tsp Dijon mustard
2 tbsp red wine vinegar
1 tbsp lemon juice
1/4 tsp garlic powder
1/4 tsp onion powder
1/2 tsp dried oregano
salt and pepper to taste
4
Nutritions
Calories
274
Sodium
686mg
28% DV
Fat
24g
38% DV
Protein
5g
10% DV
Carbs
8g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
32%
Polysaturated Fat
2g
12%
Monosaturated Fat
16g
100%
Cholesterol
27mg
9%
Sodium
686mg
28%
Potassium
187mg
5%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
3g
7%
Vitamin A
635IU
12%
Vitamin B6
0.69mg
34%
Vitamin C
11mg
18%
Calcium
158mg
15%
Iron
0.98mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Today, during the shopping, I decided to present you a stuffed collard greens recipe, with spinach and sorrel as is done in Transylvania.
2 package collard greens
750 g mince meat
185 g rice
2 pieces onion
100 g spinach
2 jars sorrel
50 g smoked bacon
2 teaspoons sea salt
2 teaspoons ground pepper
1 teaspoon sweet paprika
1 tbsp vegetable mix for soups
1 handful dill
750 g mince meat
185 g rice
2 pieces onion
100 g spinach
2 jars sorrel
50 g smoked bacon
2 teaspoons sea salt
2 teaspoons ground pepper
1 teaspoon sweet paprika
1 tbsp vegetable mix for soups
1 handful dill
6 servings
Nutritions
Calories
3534
Sodium
5886mg
245% DV
Fat
237g
365% DV
Protein
168g
337% DV
Carbs
43g
14% DV
Fiber
22g
89% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
79g
395%
Polysaturated Fat
39g
245%
Monosaturated Fat
119g
744%
Cholesterol
542mg
182%
Sodium
5886mg
245%
Potassium
3257mg
93%
Protein
168g
337%
% DAILY VALUE*
Total Carbohydrate
Fiber
22g
89%
Sugar
9g
19%
Vitamin A
16097IU
321%
Vitamin B6
6mg
320%
Vitamin C
76mg
127%
Calcium
450mg
45%
Iron
12mg
71%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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