BreakfastJune 27, 2018
See the full directions on my site
Calories
1378
Sodium
1357mg
56% DV
Fat
95g
146% DV
Protein
47g
94% DV
Carbs
77g
26% DV
Fiber
17g
71% DV
How to make paneer crepes recipe within a minutes
45
Paneer crepes are an exciting tiffin recipe for your kids which is made from the goodness of paneer and cheese. It is a delicious and tasty snacks recipe which is easy to make at home which is prepared within 10 - 15 minutes. It is a delightful veg snacks recipe and the added flavour of kissan tomato ketchup gives the dish a tomato punch and brings out the authentic taste to the dish that your child will crave for more and more. The stuffing paneer and cheese makes it nutritious and rich in protein which is perfect for your tea time snacks recipe as well as for an appetizer for parties. Paneer crepes are a tasty as well as healthy snacks recipe which is also perfect for your breakfast meal.
INGREDIENTS:
¼ cup Whole wheat flour
Salt to taste
2 teaspoons Black pepper
1 teaspoon Garam masala
½ cup Milk
4 teaspoons (20 ml) Oil
1 cup Grated paneer
¼ cup Chopped onion
¼ cup Finely chopped bell pepper
¼ cup Shredded carrot
¼ cup Shredded cabbage
1 tablespoon Cumin powder
1 teaspoon Chilli powder
2 tablespoons Chopped coriander leaves
1 teaspoon Turmeric powder
2 tablespoons Kissan Fresh Tomato Ketchup
¼ cup Whole wheat flour
Salt to taste
2 teaspoons Black pepper
1 teaspoon Garam masala
½ cup Milk
4 teaspoons (20 ml) Oil
1 cup Grated paneer
¼ cup Chopped onion
¼ cup Finely chopped bell pepper
¼ cup Shredded carrot
¼ cup Shredded cabbage
1 tablespoon Cumin powder
1 teaspoon Chilli powder
2 tablespoons Chopped coriander leaves
1 teaspoon Turmeric powder
2 tablespoons Kissan Fresh Tomato Ketchup
METHOD OF PREPARATION
- For Paneer Stuffing
- Heat oil in a pan, add onion and saute it until translucent
- Add chopped veggies followed by powdered spices and salt to taste. Mix...
See the full directions on my site
Nutritions
Calories
1378
Sodium
1357mg
56% DV
Fat
95g
146% DV
Protein
47g
94% DV
Carbs
77g
26% DV
Fiber
17g
71% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat22g110%
Polysaturated Fat9g62%
Monosaturated Fat63g394%
Cholesterol99mg33%
Sodium1357mg56%
Potassium1267mg36%
Protein47g94%
% DAILY VALUE*
Total Carbohydrate
Fiber17g71%
Sugar25g50%
Vitamin A2483IU49%
Vitamin B61mg98%
Vitamin C22mg37%
Calcium1076mg107%
Iron6mg35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.