How To make Very Fast And Soft Carrot Roti

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This recipe is the same as my zucchini rotli, but uses carrots instead. Honestly, using any vegetable as an addition to rotli/rotla/bakri can change your vegetable intake drastically.

3
dusting all purpose flour
1 cup whole wheat flour
4 tbsp pureed carrots (equivalent to 1/4 cup or 5 baby carrots)
2 tsp oil
optional ground flax seed
optional salt
optional ground chia seeds
1/4 cup water

1. Mix all ingredients together. I like to use THIS ground flax seeds and THIS ground chia seed.


See the full directions on my site
Nutritions

Calories
233

Sodium
119mg
4% DV

Fat
4g
6% DV

Protein
7g
14% DV

Carbs
45g
15% DV

Fiber
9g
38% DV
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