Breakfast
See the full directions on my site
Calories
82
Sodium
86mg
3% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
14g
4% DV
Fiber
0.8g
3% DV
How to make Whey Pancakes
February 14, 2019
268
How to use whey from cheese making
20
2 cups whey ( from cheese making )
1 cup milk
2 tsp baking powder
1 tsp baking soda
2 1/2 cups flour
2 tbsp vegetable oil ( for cooking )
2 eggs
1 cup milk
2 tsp baking powder
1 tsp baking soda
2 1/2 cups flour
2 tbsp vegetable oil ( for cooking )
2 eggs
- Cracked the eggs into a large mixing bowl, and add the baking powder and the baking soda and mix very well.
- Add the whey and the milk, and mix again with a whisk.
- When everything is...
See the full directions on my site
Nutritions
Calories
82
Sodium
86mg
3% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
14g
4% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 0.12g 0%
Monosaturated Fat 0.28g 1%
Cholesterol 1mg 0%
Sodium 86mg 3%
Potassium 125mg 3%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.8g 3%
Sugar 1g 3%
Vitamin A 25IU 0%
Vitamin B6 0.04mg 2%
Vitamin C 0.5mg 0%
Calcium 64mg 6%
Iron 0.79mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.