How to Make Whole Wheat Flour

Yvonne Feld
April 20, 2015
36

Did you know that making your own whole wheat flour is almost easier than buying it? With only one ingredient, you can have your own flour in less than 60 seconds. It's fresh, it's cheaper than store bought, and it's amazing to cook with!

8
2 c. Organic Soft White Wheat Berries
Using your Blendtec, blend wheat berries for up to 2 cycles at the highest speed, until fine powder.
See the full directions on my site
Nutritions

Calories
45

Sodium
235mg
9% DV

Fat
1g
2% DV

Protein
1.0g
2% DV

Carbs
6g
2% DV

Fiber
1g
7% DV