Healthy Oatmeal Ricotta Pancakes
55
8
250 gr ( 8.8185oz) ricotta
2 eggs
50 gr (1.7637 oz) oat flour
1/2 tbs baking powder
1 tbs honey
pinch of salt
butter for frying
2 eggs
50 gr (1.7637 oz) oat flour
1/2 tbs baking powder
1 tbs honey
pinch of salt
butter for frying
- Beat the eggs until fluffy.
- Then add the ricotta and honey and mix well with the egg mass with a mixer.
- In the end, add oatmeal, salt, and baking powder.
- We mix everything up...
See the full directions on my site
Nutritions
Calories
12822
Sodium
10608mg
442% DV
Fat
655g
1007% DV
Protein
1003g
2006% DV
Carbs
633g
215% DV
Fiber
112g
449% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat423g2115%
Polysaturated Fat24g155%
Monosaturated Fat207g1295%
Cholesterol2629mg882%
Sodium10608mg442%
Potassium11677mg333%
Protein1003g2006%
% DAILY VALUE*
Total Carbohydrate
Fiber112g449%
Sugar30g60%
Vitamin A32541IU650%
Vitamin B64mg222%
Vitamin C87mg146%
Calcium23282mg2328%
Iron40mg222%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
