Main DishesMarch 13, 2014
Calories
396
Sodium
88mg
3% DV
Fat
4g
7% DV
Protein
21g
43% DV
Carbs
69g
23% DV
Fiber
15g
63% DV
Huevos Rancheros with Roasted Sweet Potatoes
32
5
For the sweet potatoes:
1 1/2 large sweet potatoes, peeled and diced
1/2 small onion, diced
1 Tablespoon olive oil
1 teaspoon paprika
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon oregano
1/2 teaspoon ancho chile pepper (or mild chili powder)
1/2 teaspoon ground cumin
For the huevos rancheros:
1 can black beans, rinsed and drained
1 Tablespoon fresh lime juice
4-5 small corn tortillas
4-5 eggs
salsa, for topping
queso fresco, for topping
1 1/2 large sweet potatoes, peeled and diced
1/2 small onion, diced
1 Tablespoon olive oil
1 teaspoon paprika
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon oregano
1/2 teaspoon ancho chile pepper (or mild chili powder)
1/2 teaspoon ground cumin
For the huevos rancheros:
1 can black beans, rinsed and drained
1 Tablespoon fresh lime juice
4-5 small corn tortillas
4-5 eggs
salsa, for topping
queso fresco, for topping
1. Preheat oven to 425°. On a baking sheet, toss diced sweet potatoes with olive oil, paprika, garlic powder, onion powder, oregano, ancho chile pepper, and cumin. Stir to coat. Roast for 20-25 minutes,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
396
Sodium
88mg
3% DV
Fat
4g
7% DV
Protein
21g
43% DV
Carbs
69g
23% DV
Fiber
15g
63% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1.0g5%
Polysaturated Fat1g8%
Monosaturated Fat2g15%
Cholesterol2mg0%
Sodium88mg3%
Potassium1413mg40%
Protein21g43%
% DAILY VALUE*
Total Carbohydrate
Fiber15g63%
Sugar4g8%
Vitamin A5900IU118%
Vitamin B60.42mg21%
Vitamin C4mg6%
Calcium136mg13%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.