Huli Huli Chicken
209
https://www.dinneratthezoo.com/huli-huli-chicken/
This huli huli chicken is chicken thighs marinated in a mixture of pineapple juice, soy sauce, brown sugar and spices, then grilled to tender perfection. A tropical meal that's easy to make and is sure to please any crowd!
6
20 ounce can sliced pineapples
1/2 cup soy sauce
1/3 cup brown sugar
1/3 cup ketchup
1 tbsp sesame oil
2 tsp fresh ginger ( minced )
2 tsp fresh garlic ( minced )
2 lbs boneless skinless chicken thighs
1/4 cup green onions sliced
1/2 cup soy sauce
1/3 cup brown sugar
1/3 cup ketchup
1 tbsp sesame oil
2 tsp fresh ginger ( minced )
2 tsp fresh garlic ( minced )
2 lbs boneless skinless chicken thighs
1/4 cup green onions sliced
Nutritions
Calories
356
Sodium
1587mg
66% DV
Fat
14g
22% DV
Protein
34g
68% DV
Carbs
19g
6% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat3g20%
Monosaturated Fat6g42%
Cholesterol96mg32%
Sodium1587mg66%
Potassium469mg13%
Protein34g68%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar15g31%
Vitamin A248IU4%
Vitamin B60.91mg45%
Vitamin C4mg7%
Calcium38mg3%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.