Hunan Beef

The Belly Rules

April 06, 2020

2 cups broccoli florets
2 tbsp vegetable oil
2 tsp minced garlic
4 small dried red chilies

Please click HERE for the recipe.

See the full directions on my site

Nutritions

Calories
213

Sodium
1952mg
81% DV

Fat
13g
20% DV

Protein
5g
11% DV

Carbs
22g
7% DV

Fiber
5g
22% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 11g 55%

Polysaturated Fat 0.49g 3%

Monosaturated Fat 1g 10%

Cholesterol 5mg 1%

Sodium 1952mg 81%

Potassium 758mg 21%

Protein 5g 11%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 22%

Sugar 5g 11%

Vitamin A 4010IU 80%

Vitamin B6 0.78mg 39%

Vitamin C 95mg 159%

Calcium 135mg 13%

Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Hunan Beef

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