Hunan Beef
63
2
2 cups broccoli florets
2 tbsp vegetable oil
2 tsp minced garlic
4 small dried red chilies
2 tbsp vegetable oil
2 tsp minced garlic
4 small dried red chilies
Nutritions
Calories
213
Sodium
1952mg
81% DV
Fat
13g
20% DV
Protein
5g
11% DV
Carbs
22g
7% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 11g 55%
Polysaturated Fat 0.49g 3%
Monosaturated Fat 1g 10%
Cholesterol 5mg 1%
Sodium 1952mg 81%
Potassium 758mg 21%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 22%
Sugar 5g 11%
Vitamin A 4010IU 80%
Vitamin B6 0.78mg 39%
Vitamin C 95mg 159%
Calcium 135mg 13%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
