Hunan Beef
11
2
2 cups broccoli florets
2 tbsp vegetable oil
2 tsp minced garlic
4 small dried red chilies
2 tbsp vegetable oil
2 tsp minced garlic
4 small dried red chilies
Nutritions
Calories
213
Sodium
1952mg
81% DV
Fat
13g
20% DV
Protein
5g
11% DV
Carbs
22g
7% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
55%
Polysaturated Fat
0.49g
3%
Monosaturated Fat
1g
10%
Cholesterol
5mg
1%
Sodium
1952mg
81%
Potassium
758mg
21%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
5g
11%
Vitamin A
4010IU
80%
Vitamin B6
0.78mg
39%
Vitamin C
95mg
159%
Calcium
135mg
13%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.