Hush Puppies

16

These southern Hush Puppies are crispy on the outside and soft and tender in the center. They are easy to prepare and quick to come together. They can be mixed and ready for the fryer in less than ten minutes.

20
1 cup cornmeal
1 cup all purpose flour
1 tablespoon sugar
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon Cajun or Creole seasoning
1/4 teaspoon sea salt
1/2 cup milk
1/2 tablespoon white vinegar
2 tablespoons vegetable oil
1 egg
3 tablespoons grated onion
oil for frying (canola, vegetable, or peanut)
Nutritions

Calories
65

Sodium
68mg
2% DV

Fat
1g
2% DV

Protein
1g
3% DV

Carbs
10g
3% DV

Fiber
0.7g
2% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV