Main Dishes

Idli Upma

ravi kumar
March 29, 2018
5

How to make Idli Upma at home with easy and simple Recipe. Idli Upma recipe is and South Indian Dish Made of Idli. This dish is perfect for Breakfast, snacks and very for the small meal for Kids School Tiffin. Recipe for Idli Upma is upgraded version of Upma using Idli.

3
4 Idlis
1 tbsp cooking oil
1 tsp mustard seeds
Urad dal (Split black gram)
Cumin seeds
Green chillies
Coriander
1 tbsp dhania (coriander) powder
2 small onions, sliced thinly
to taste Salt
Crushed ginger
1 red chilli, chopped
1 tsp turmeric powder
dash hing (asafoetida)
Curry leaves

In a heated pan, add in oil. Add mustard, urad daal, cumin, curry leaves and chillies. Mix.
Add in the onions and turmeric and mix again.
Add in salt and the crumbled idlis. Mix well and let it...
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Nutritions

Calories
152

Sodium
118mg
4% DV

Fat
6g
9% DV

Protein
3g
6% DV

Carbs
22g
7% DV

Fiber
4g
17% DV

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Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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