Freezer MealJune 30, 2015
Calories
447
Sodium
315mg
13% DV
Fat
21g
33% DV
Protein
23g
46% DV
Carbs
35g
12% DV
Fiber
7g
30% DV
Indian Kulfi/Popsicle
40
This creamy kulfi can we made with just 4 ingredients. Kaju Katli is a popular sweet dish in India and one of the main ingredient in making this Popsicle.
12-15 kaju katli pieces
3 cups of whole milk
2 tbsp of Milk masala (can use any dry fruit powder instead)
Pinch of Kesar
Brown sugar (optional, if you think it is not sweet enough)
3 cups of whole milk
2 tbsp of Milk masala (can use any dry fruit powder instead)
Pinch of Kesar
Brown sugar (optional, if you think it is not sweet enough)
Crumble the kaju katli into very small pieces. Take a thick bottomed deep dish pan, pour the milk and start to warm it. Add the crumbled kaju katli pieces, milk masala and the kesar. Mix it all together and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
447
Sodium
315mg
13% DV
Fat
21g
33% DV
Protein
23g
46% DV
Carbs
35g
12% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g69%
Polysaturated Fat1g10%
Monosaturated Fat6g38%
Cholesterol73mg24%
Sodium315mg13%
Potassium966mg27%
Protein23g46%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar36g73%
Vitamin A1186IU23%
Vitamin B60.54mg27%
Vitamin C7mg12%
Calcium827mg82%
Iron0.5mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.