Main Dishes
March 29, 2018
Calories
678
Sodium
1101mg
45% DV
Fat
38g
59% DV
Protein
52g
104% DV
Carbs
22g
7% DV
Fiber
14g
59% DV
Indian Salmon Curry Zucchini Noodles with Coconut Milk
16
to taste Salt
2 (4-5 oz) Alaskan Salmon fillets
For the zucchini noodles:
3 Large zucchinis
to taste Salt
to taste Fresh mint ( minced for garnish )
1/2 cup coconut milk ( plus 2 tbsp )
2 tsp mild curry
2 (4-5 oz) Alaskan Salmon fillets
For the zucchini noodles:
3 Large zucchinis
to taste Salt
to taste Fresh mint ( minced for garnish )
1/2 cup coconut milk ( plus 2 tbsp )
2 tsp mild curry
Whisk together the coconut milk ,curry paste and a pinch of salt. Place your salmon, skin-side up in a small baking dish and pour the coconut sauce over top. Spoon the sauce all over the fish to cover it....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
678
Sodium
1101mg
45% DV
Fat
38g
59% DV
Protein
52g
104% DV
Carbs
22g
7% DV
Fiber
14g
59% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
39%
Polysaturated Fat
21g
131%
Monosaturated Fat
10g
63%
Cholesterol
2mg
0%
Sodium
1101mg
45%
Potassium
1425mg
40%
Protein
52g
104%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
59%
Sugar
2g
4%
Vitamin A
43IU
0%
Vitamin B6
3mg
170%
Vitamin C
2mg
4%
Calcium
234mg
23%
Iron
5mg
28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
