Main DishesMarch 29, 2018
Calories
678
Sodium
1101mg
45% DV
Fat
38g
59% DV
Protein
52g
104% DV
Carbs
22g
7% DV
Fiber
14g
59% DV
Indian Salmon Curry Zucchini Noodles with Coconut Milk
45
to taste Salt
2 (4-5 oz) Alaskan Salmon fillets
For the zucchini noodles:
3 Large zucchinis
to taste Salt
to taste Fresh mint ( minced for garnish )
1/2 cup coconut milk ( plus 2 tbsp )
2 tsp mild curry
2 (4-5 oz) Alaskan Salmon fillets
For the zucchini noodles:
3 Large zucchinis
to taste Salt
to taste Fresh mint ( minced for garnish )
1/2 cup coconut milk ( plus 2 tbsp )
2 tsp mild curry
Whisk together the coconut milk ,curry paste and a pinch of salt. Place your salmon, skin-side up in a small baking dish and pour the coconut sauce over top. Spoon the sauce all over the fish to cover it....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
678
Sodium
1101mg
45% DV
Fat
38g
59% DV
Protein
52g
104% DV
Carbs
22g
7% DV
Fiber
14g
59% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g39%
Polysaturated Fat21g131%
Monosaturated Fat10g63%
Cholesterol2mg0%
Sodium1101mg45%
Potassium1425mg40%
Protein52g104%
% DAILY VALUE*
Total Carbohydrate
Fiber14g59%
Sugar2g4%
Vitamin A43IU0%
Vitamin B63mg170%
Vitamin C2mg4%
Calcium234mg23%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.