Main Dishes

Indian Salmon Curry Zucchini Noodles with Coconut Milk

16
to taste Salt
2 (4-5 oz) Alaskan Salmon fillets
For the zucchini noodles:
3 Large zucchinis
to taste Salt
to taste Fresh mint ( minced for garnish )
1/2 cup coconut milk ( plus 2 tbsp )
2 tsp mild curry
Whisk together the coconut milk ,curry paste and a pinch of salt. Place your salmon, skin-side up in a small baking dish and pour the coconut sauce over top. Spoon the sauce all over the fish to cover it....
See the full directions on my site
Nutritions

Calories
678

Sodium
1101mg
45% DV

Fat
38g
59% DV

Protein
52g
104% DV

Carbs
22g
7% DV

Fiber
14g
59% DV

Marinated Taro Root

329

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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