Main DishesApril 17, 2018
See the full directions on my site
Calories
273
Sodium
474mg
19% DV
Fat
11g
17% DV
Protein
23g
46% DV
Carbs
19g
6% DV
Fiber
3g
12% DV
Indian Style Kebabs
162
Stine Mari / Ginger with Spice
Indian style kebabs with fresh flavors of cilantro, ginger, garlic and turmeric. Beyond delicious dinner that is easy to put together.
4
400 gr minced meat
1 onion
2 green chilis
2 cloves garlic
2 tbsp ginger
1/2 tsp salt
3 tbsp cilantro
1 tsp turmeric
3 tbsp natural yoghurt
1 tbsp lemon juice
4 tbsp dried breadcrumbs
1 onion
2 green chilis
2 cloves garlic
2 tbsp ginger
1/2 tsp salt
3 tbsp cilantro
1 tsp turmeric
3 tbsp natural yoghurt
1 tbsp lemon juice
4 tbsp dried breadcrumbs
- Chop your onion and chilis as finely as you can. You want the balls to keep together, and the bigger the pieces the harder it is to fry them in one piece. Place your minced meat in a bowl and...
See the full directions on my site
Nutritions
Calories
273
Sodium
474mg
19% DV
Fat
11g
17% DV
Protein
23g
46% DV
Carbs
19g
6% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat3g19%
Monosaturated Fat4g29%
Cholesterol67mg22%
Sodium474mg19%
Potassium328mg9%
Protein23g46%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar2g5%
Vitamin A152IU3%
Vitamin B60.7400000000000001mg37%
Vitamin C6mg10%
Calcium58mg5%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
