Individual Chicken Pot Pies

January 17, 2019

395

2 c. all-purpose flour
1 tsp. salt
1 c. shortening
½ c. water
1 lb. boneless ( skinless chicken breast halves, cubed )
1 c. carrots ( sliced )
1 c. frozen green peas
½ c. celery ( sliced )
1 chicken bouillon cube
1/3 c. butter
1/3 c. onion ( chopped )
1/3 c. all-purpose flour
½ tsp. salt
¼ tsp. pepper
¼ tsp. celery seed
2/3 c. milk

!CRUST: In a large bowl, combine 2 c. flour and 1 tsp. salt. Cut in 1 c. shortening until mixture resembles coarse crumbs. Stir in ½ c. water until mixture forms a ball. Put in a large Ziploc bag and...
See the full directions on my site

Nutritions

Calories
506

Sodium
1451mg
60% DV

Fat
17g
27% DV

Protein
16g
32% DV

Carbs
68g
23% DV

Fiber
6g
26% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 11g 55%

Polysaturated Fat 1g 11%

Monosaturated Fat 4g 31%

Cholesterol 55mg 18%

Sodium 1451mg 60%

Potassium 445mg 12%

Protein 16g 32%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 26%

Sugar 7g 14%

Vitamin A 6231IU 124%

Vitamin B6 0.5399999999999999mg 26%

Vitamin C 19mg 32%

Calcium 105mg 10%

Iron 4mg 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.