DessertsMay 27, 2015
Calories
222
Sodium
96mg
4% DV
Fat
13g
20% DV
Protein
2g
5% DV
Carbs
22g
7% DV
Fiber
1g
7% DV
Individual Mixed Berry Crisp
26
Individual Mixed Berry Crisp loaded with fresh cherries, blackberries and blueberries. A super easy and healthy dessert!
4
1 tablespoon all purpose flour
1/8 cup hazelnut meal / flour
1/4 cup old fashioned oats
1 tablespoon brown sugar
2 tablespoons unsalted butter, chilled
2 teaspoons lemon juice
2 cups mixed berries (I used fresh cherries, blackberries and blueberries)
whipped cream or ice cream for serving, if desired
1/8 cup hazelnut meal / flour
1/4 cup old fashioned oats
1 tablespoon brown sugar
2 tablespoons unsalted butter, chilled
2 teaspoons lemon juice
2 cups mixed berries (I used fresh cherries, blackberries and blueberries)
whipped cream or ice cream for serving, if desired
Preheat oven to 350 degrees.
Combine both flour, oats, brown sugar and butter to a food processor. Process until the mixture is crumbly.
Add lemon juice and berries to a medium bowl and toss to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
222
Sodium
96mg
4% DV
Fat
13g
20% DV
Protein
2g
5% DV
Carbs
22g
7% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat1g8%
Monosaturated Fat7g44%
Cholesterol15mg5%
Sodium96mg4%
Potassium78mg2%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar9g18%
Vitamin A196IU3%
Vitamin B60.36000000000000004mg18%
Vitamin C1mg2%
Calcium11mg1%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.