Appetizers

Individual Seven Layer Dips

61
10
1 (16 ounce) can refried beans
1 (1 ounce) package taco seasoning
1 cup guacamole or make homemade guacamole
1 (8 ounce) container sour cream
1 cup chunky salsa
1 cup shredded cheddar or Mexican blend cheese
2 Roma tomatoes ( diced )
1/2 bunch of green onions ( sliced )
1 (2.25 ounce) can sliced olives ( drained )
8 (9 ounce) plastic tumblers
tortilla chips
In a small bowl mix taco seasoning with refried beans. Some people prefer to mix their taco seasoning with the sour cream layer but I wanted a bright white layer so I did it with the beans. Here's how ...
See the full directions on my site
Nutritions

Calories
166

Sodium
484mg
20% DV

Fat
12g
19% DV

Protein
5g
11% DV

Carbs
8g
2% DV

Fiber
3g
12% DV
Sandwiches

Taco Sliders

15


#tacosliders #appetizer #cheese #groundbeef #sandwiches #yum #foodgasm #foodporn #dinneratthezoo

2 tsp olive oil
1/2 cup onion ( finely diced )
1 lb ground beef ( I recommend 90% lean )
2 tbsp taco seasoning
8 ounce can of tomato sauce
1 lb small dinner or slider rolls
8 ounces sliced cheddar cheese
2 tbsp butter ( melted )
1/4 tsp garlic powder
2 tbsp chopped cilantro
toppings such as guacamole or salsa
12
  • Heat the olive oil in a large pan over medium heat. Add the onion and cook for 3-4 minutes or until translucent.
  • Add the ground beef to the pan and cook for 5-6 minutes, breaking up the meat ...
    See the full directions on my site
Nutritions

Calories
280

Sodium
396mg
16% DV

Fat
12g
19% DV

Protein
15g
31% DV

Carbs
22g
7% DV

Fiber
1g
6% DV
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