Instant Pot Barbecue Chicken | Easy, flavorful chicken in under 30 minutes

June 01, 2020

110

www.itisakeeper.com

This Instant Pot Barbecue Chicken is the easiest barbecue recipe!
Easy dinners just make life more simple. Instant pot barbecue chicken is definitely one of them! The chicken cooks down easy and quick in the pressure cooker, coming out juicy, delicious and smothered in a savory barbecue sauce!

Get this delicious recipe!

This INSTANT POT BARBECUE CHICKEN is the easiest barbecue recipe! In less than 30 minutes the chicken cooks down easy and quick in the pressure cooker, coming out juicy, delicious and smothered in a savory BBQ sauce!

itisakeeper.com

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2 cups granulated sugar
6 tbsp cornstarch
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3 cups boiling water
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Zest of one medium orange

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Nutritions

Calories
223

Sodium
151mg
6% DV

Fat
4g
6% DV

Protein
1g
3% DV

Carbs
57g
19% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 7%

Polysaturated Fat 1g 8%

Monosaturated Fat 1g 8%

Cholesterol 1mg 0%

Sodium 151mg 6%

Potassium 19mg 0%

Protein 1g 3%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 49g 99%

Vitamin A 2IU 0%

Vitamin B6 1mg 73%

Vitamin C 1mg 2%

Calcium 11mg 1%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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1 1-inch slice of watermelon ( cut into four triangles )
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Nutritions

Calories
624

Sodium
110mg
4% DV

Fat
2g
4% DV

Protein
13g
26% DV

Carbs
155g
52% DV

Fiber
21g
84% DV

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Fat

Saturated Fat 0.53g 2%

Polysaturated Fat 1g 7%

Monosaturated Fat 0.96g 6%

Cholesterol 23mg 7%

Sodium 110mg 4%

Potassium 2217mg 63%

Protein 13g 26%

% DAILY VALUE^*

Total Carbohydrate

Fiber 21g 84%

Sugar 120g 240%

Vitamin A 10340IU 206%

Vitamin B6 1mg 50%

Vitamin C 167mg 279%

Calcium 186mg 18%

Iron 4mg 26%

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10 roma tomatoes ( 1 kg - 2 lbs )
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Nutritions

Calories
210

Sodium
139mg
5% DV

Fat
15g
23% DV

Protein
4g
9% DV

Carbs
19g
6% DV

Fiber
5g
20% DV

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Fat

Saturated Fat 2g 13%

Polysaturated Fat 2g 15%

Monosaturated Fat 10g 64%

Cholesterol 4mg 1%

Sodium 139mg 5%

Potassium 1026mg 29%

Protein 4g 9%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 20%

Sugar 12g 25%

Vitamin A 3255IU 65%

Vitamin B6 1mg 62%

Vitamin C 54mg 91%

Calcium 52mg 5%

Iron 1mg 10%

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2 cups half n half
2 cups whipping cream
1 cup sugar
1/2 teaspoon vanilla
1 1/2 teaspoons mint extract
4-5 drops green food coloring
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Nutritions

Calories
762

Sodium
90mg
3% DV

Fat
31g
48% DV

Protein
4g
8% DV

Carbs
121g
41% DV

Fiber
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Fat

Saturated Fat 19g 99%

Polysaturated Fat 2g 14%

Monosaturated Fat 9g 59%

Cholesterol 105mg 35%

Sodium 90mg 3%

Potassium 130mg 3%

Protein 4g 8%

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Total Carbohydrate

Fiber 2g 10%

Sugar 79g 159%

Vitamin A 1100IU 22%

Vitamin B6 0.34mg 17%

Vitamin C 2mg 4%

Calcium 112mg 11%

Iron 0.48mg 2%

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Instant Pot Barbecue Chicken | Easy, flavorful chicken in under 30 minutes

This Instant Pot Barbecue Chicken is the easiest barbecue recipe!
Easy dinners just make life more simple. Instant pot barbecue chicken is definitely one of them! The chicken cooks down easy and quick in the pressure cooker, coming out juicy, delicious and smothered in a savory barbecue sauce!

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It's summertime. It's time to grill. I'm thinking about fruit. Grilling fruits elevates grilling to a whole new level. Endless flavors with endless surprises.

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Authentic Spanish Gazpacho Recipe ¨Gazpacho Andaluz¨

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Instant Pot Barbecue Chicken | Easy, flavorful chicken in under 30 minutes

This Instant Pot Barbecue Chicken is the easiest barbecue recipe!Easy dinners just make life more simple. Instant pot barbecue chicken is definitely one of them! The chicken cooks down easy and quick in the pressure cooker, coming out juicy, delicious and smothered in a savory barbecue sauce!

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Recipe of the Day

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This Instant Pot Barbecue Chicken is the easiest barbecue recipe!
Easy dinners just make life more simple. Instant pot barbecue chicken is definitely one of them! The chicken cooks down easy and quick in the pressure cooker, coming out juicy, delicious and smothered in a savory barbecue sauce!