Main DishesSeptember 07, 2017
Calories
41
Sodium
133mg
5% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
0.7999999999999999g
3% DV
Instant Pot Beef and Broccoli
41
Juicy Beef and Broccoli is always a winner in the house! Skip the Chinese takeout and make it at the comfort of your home. Ultimate comfort food.
4
2 pounds (750g) well marbled chuck roast steak, 2 inches thick
1 head (383g) broccoli, chopped into large florets
4 garlic cloves, roughly minced
1 head (383g) broccoli, chopped into large florets
4 garlic cloves, roughly minced
Nutritions
Calories
41
Sodium
133mg
5% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
0.7999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.38g1%
Polysaturated Fat0.39g2%
Monosaturated Fat0.38g2%
Cholesterol2mg0%
Sodium133mg5%
Potassium50mg1%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7999999999999999g3%
Sugar0.7000000000000001g1%
Vitamin A59IU1%
Vitamin B60.46mg23%
Vitamin C10mg17%
Calcium16mg1%
Iron0.38mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.