SoupsJanuary 03, 2019
Calories
912
Sodium
118mg
4% DV
Fat
51g
78% DV
Protein
32g
64% DV
Carbs
21g
7% DV
Fiber
7g
28% DV
Instant Pot Beef Vegetable Soup
624
8
2 pounds ground beef
½ medium onion diced
2 cups frozen Lima beans
2 cups frozen mixed vegetables
2 cups frozen corn
3 cans diced tomatoes
2 cups water
Salt and pepper to taste
½ medium onion diced
2 cups frozen Lima beans
2 cups frozen mixed vegetables
2 cups frozen corn
3 cans diced tomatoes
2 cups water
Salt and pepper to taste
Set your Instant pot to sauté setting. Cook meat and onions until brown and onions are soft.
Add all the other ingredients to the Instant pot.
Add lid and and set to sealing.
Click the manual...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
912
Sodium
118mg
4% DV
Fat
51g
78% DV
Protein
32g
64% DV
Carbs
21g
7% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g88%
Polysaturated Fat7g44%
Monosaturated Fat26g164%
Cholesterol98mg33%
Sodium118mg4%
Potassium902mg25%
Protein32g64%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar4g8%
Vitamin A3225IU64%
Vitamin B61mg92%
Vitamin C31mg53%
Calcium56mg5%
Iron5mg32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.