Instant Pot Campfire Stew

Samantha Milner

May 23, 2020

Instant Pot Campfire Stew. How to make delicious homemade campfire stew in the instant pot, pressure king pro, or any other electric pressure cooker. Syn Free on Slimming World this campfire stew is perfect to make ahead and cook while camping.

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Nutritions

Calories
291

Sodium
1012mg
42% DV

Fat
23g
35% DV

Protein
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21% DV

Carbs
9g
3% DV

Fiber
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13% DV

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% DAILY VALUE^*

Fat

Saturated Fat 10g 54%

Polysaturated Fat 1g 9%

Monosaturated Fat 10g 68%

Cholesterol 57mg 19%

Sodium 1012mg 42%

Potassium 305mg 8%

Protein 10g 21%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 13%

Sugar 5g 10%

Vitamin A 1689IU 33%

Vitamin B6 0.43mg 21%

Vitamin C 16mg 27%

Calcium 373mg 37%

Iron 2mg 13%

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Sodium
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Polysaturated Fat 1g 7%

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Vitamin A 919IU 18%

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Sodium
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Fat
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Protein
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Carbs
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Fiber
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Polysaturated Fat 0.72g 4%

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Instant Pot Campfire Stew