Main Dishes January 16, 2018
Calories
52
Sodium
230mg
9% DV
Fat
1g
2% DV
Protein
7g
14% DV
Carbs
1.0g
0% DV
Fiber
0.3g
1% DV
Instant Pot Chicken with Fire Roasted Peppers
70
| Tendered, juicy, herb loads chicken with fire roasted red peppers. And on the table for less than 20 minutes. Yummy and healthy all in one. Perfect for meal prepping and busy week night dinners. |
4
1 lb boneless chicken thighs
Nutritions
Calories
52
Sodium
230mg
9% DV
Fat
1g
2% DV
Protein
7g
14% DV
Carbs
1.0g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.64g 3%
Polysaturated Fat 0.56g 3%
Monosaturated Fat 0.41g 2%
Cholesterol 17mg 6%
Sodium 230mg 9%
Potassium 101mg 2%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.3g 1%
Sugar 0g 0%
Vitamin A 0.0IU 0%
Vitamin B6 0.09mg 4%
Vitamin C 0.3mg 0%
Calcium 2mg 0%
Iron 0.55mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
